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what to do when you feel like doing nothing (unmotivated, burnt out, unproductive)



What to do when you feel like doing nothing, when you’re unmotivated, burnt out, tired & unproductive. Thanks to Betterhelp for sponsoring this video. Get 10% off your first month: https://betterhelp.com/aileen

Are you feeling tired all the time? This is for those of you who are spreading yourself too thin, or simply exhausted from life and these trying times. I’m sending you lots of love, and reminding you to give love to yourself too. Please, don’t feel guilty for slowing down, taking a break or doing less. It’s okay. You are loved and worthy regardless. Allow yourself to nurture your mental health & recharge in whatever way you need to. 💜

We need to normalize balancing our masculine & feminine energies. Who agrees?

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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

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49 thoughts on “what to do when you feel like doing nothing (unmotivated, burnt out, unproductive)”

  1. I'm almost 30, wasted my life, no girlfriend ever, no job, nothing. I'm ugly, really really ugly, my voice is ugly, I failed at everything. I just want to be surrounded by myself. I don't care that I have nothing or that nobody loves me or all that. I get that part, what I hate is the society judging, talking. I'm a burden, I just want to leave to some part of the world where I get a bed and a bread and I'll work for them. That's all I want. I was the top of my class, everyone is settled except me. I just wish I could just diw

  2. I can relate. I am lost. I am so depressed that I cannot get myself to do the things that need to be addressed. Profound sadness and hopelessness have me seeking escape from the hellish emotional pain, by sleeping. I am so weary and empty. No life within myself. I don't feel happiness, optimism, excitement, joy even in the things I once loved. I am emotionally paralyzed. I have lost touch with myself and feel I am slowly sinking….

  3. This is what I wanted to hear today. To just stop. I'm working just like a machine for everyone except me. I'm so dead inside and my mind it's yelled to stop rushing. Thanks so much with this video, it really helped me. I'm still crying right now. Bless you ❤️❤️❤️

  4. I strongly believe that we need to increase our focus and consistency, being kind and less strict with ourselves, and seek to learn something new. After perfecting and becoming very good at what you have learned, you should move on to a new learning experience. The secret is when we start to enjoy learning and experiences. I really liked your video, thank you.

  5. According to me sometimes inaction feels like I am stuck or I am the one pulling myself behind, this guilt stays up all day long, it's like I am still inactive but my brain has something to think about, even if it's wrong. And in the end it creates more mess

  6. Some time I feel so anxious constantly thinking about.y future.. but still wasting my time , doing nothing, used to tell lie to my mom that I m studying taking classes.. Not going to college no coaching nothing just thinking.. not even able to change myself. Seeing my friends Doing somthing in their life.. but I m the worst person..

  7. I'm 41, moved out years ago. But my mother never lets me have time off. Everytime It looks like I will have a full weekend alone, she just crashes all of my plans. Even when she is away visiting my sister, she crashes my plans. I feel urned out by work, family, and everyone wants something from me. When I am pulling away I'm called selfish.

  8. Amazing video. I applaud your simple honest presentations of things. Really a special video and way to go! This is exactly what I was feeling today… and it was so nice to see the way you presented it. Just beautiful.

  9. Lmao here bcz two hours ago i broke down when my mum asked me why im still sad even after looking sad all day, and i was like " sob sob i didn't study one bit today, ONE bit! sob i CANT! I cant study mummmm😭😭😭😭" lol my heart is still breaking i rly needed to study today

  10. The intro was exactly what I said today to myself. I’m so stressed and overwhelmed. I lost motivation and energy for things I loved doing and now I just can’t do anything… task after task is done but it seems endless. It is just so horrible. I read a book after a while again and it felt so good to not think about my to-do’s but I came to the realization that I need to do so much till Sunday that I stopped reading. I started crying because I couldn’t stay concentrated and was doomscrolling. I said: I just want to do nothing. Absolutely nothing, no to-do list no responsibilities and recover.

  11. 2:15 I can’t I need to go to work and earn money, I need to clean up my apartment and do the daily chores, I need to get the papers for my study program ready or any other important papers, I need to pass the test for one job application and still wait for 3 other open job applications to answer, a planned to do a solo next year, soon it’s Christmas and I still need to buy presents but I have no money, everyone in my surroundings would just think I’m lazy if I tried to heal and rest because it’s just in my head I just can’t do it anymore

  12. If you were working outside or in a close relationship with somebody else who touch your sensitive parts and make you realize you were in a better condition before you met him or her you would be very content about your life because, of course somebody can make our mood up by helping our works, but they aren’t obligatory people in our lives so we don’t have to depend them so much when you are with all yourself and lonely you can become your best version
    I noticed it because there so many people who are claiming that they are the most important one in my life but one day they left my life and I realized that I am so much better without them because, of course they were giving advantages to my life, but their disadvantages were more and when I thought that I can’t live without him or her acceptance, I became so unrealistic and insincere to myself
    If they were in my life 1/2, they can’t feed me so I would want more but they just don’t give and it’s so unnecessary to keep on the relationship with them
    Then you are with on yourself you will become the best of yourself. It’s proven by me.
    If you are good with everyone and sincere with everyone, it doesn’t mean that you will be grateful and successful and happy instead, if you are with the ones who are not seeming interesting but realistic even if they can’t fulfill your full needs like being your partner or spoil you makes you see the world brighter

  13. What happens when your resting period goes on too long though? At some point it goes into straight depression or default laziness. Doesn't seem to matter if you're on the right path or the wrong path or if you're just going through a dark time in your life or if you're overwhelmed/overworked-the depression just keeps piling on so you're forced to draw a line and as other people say "suck it up buttercup" and then you got to push through it, BUT even when you do push through this latest challenge, and you should feel better since that piece is over, you still end up feeling worse & it doesn't make you feel like you've accomplished something or taught you a Life lesson… it just keeps you in that constant period of disappointment instead, stuck doing things you still don't want to do & you feel even worse. 😢

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