Happy Tuesday everyone! I hope that this was helpful for you because these habits have been very helpful for me. Please reach out to a professional if you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help:
https://www.mentalhealth.gov/get-help/immediate-help
https://www.betterhelp.com/gethelpnow/
-C O M E S A Y H I-
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-I N Q U I R I E S-
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-M U S I C-
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What is your MBTI and enneagram type?
god please save me ım tired of having bad dreams
I was feeling super overwhelmed and was searching for something to help. Your voice and the simplicity of the video eased some of the tension I didn’t know I was carrying. Thank you ❤
Thank you, Sophie, for this beautifully peaceful video. It's sometimes difficult not to get overwhelmed with everyday living.
Thank you for this🙏💖
Your voice is so soothing
Wow! Your home is so cozy and beautiful!
overwhelming days are horrible
Sophie I am a huge fan of your work. It's so soothing and therapeutic for me. Thank you so much for these videos. They in a way help me relax. I was wondering what programs or apps do you use to create your work??.
Lots of Love
Beatrice ❤
수고했어요!!!!
Watching this was really soothing to my soul
Hi, I have missed hearing your voice and always loved your vlogs and how beautiful and valuable they are, in itself also soothing which is rare..I have been feeling so sad and overwhelmed a combination while functioning..yesterday I decided to get a day off work and cleaned my little apartment..I managed to make a small change with the furniture to feel better and do a load of laundry before the weekend to avoid overwhelm..doing small things to prepare as a 'system' is a big help. I look forward to enjoy this video this weekend, I can watch it a few times..at different times. Sending you love ❤ a long time viewer Lia
This video really helped me a lot ❤
It made me feel more relaxed
I have 5 percent of my time for myself, no exaggeration
your voice is so calming
its so weird i am so stressed by even the things I enjoy in life.
Sounds just like cottage fairy
You are so wise & photogenic 🎉
I will spend my days watching this channel and learning from it also 🎉
im not gonna say my problems went away but this really helped u have no idea what good u did to all of us
I don't get stressed often, but when I do one thing that helps me is going Barefoot in the grass or relax on the beach. Lifting weights helps me too
A beautiful video dear Sophie, thank you very much for sharing ☺️
I particularly liked "How we spend our days is how we spend our lives", thank you
Amituofo
🙏🏻
Can you please tell me what song you used in the background? I looked at the link but didn't know which one you used. Btw, I love your voice. You should make a hypnosis video to help some people relax ! Your voice is so soothing!
I wonder what it’s like being a boss
My colleague (a catering manager) and I (the chef) were overwhelmed at this service. It was just us two, as no caterer from work could help us. A couple were out of town, a few were preoccupied with personal stuff, and the rest had other shifts to work. There was one particular guy we thought we could count on, but no. It was a TIRING night for me and my colleague, and you know what? We deserved it. We were too hard on the said caterer for some mistakes he made, and we should've handled it better.
Your voice is soo calming . Just love this video ❤️. Thank you😊❤️
The only channel I have subscribed to is yours. It's very peaceful to listen to you and those tips you give are realistic and priceless. I really can't thank you enough. ❤
Single, disabled, female home owner. Have 5,224 square foot lot to maintain by myself at age 47. House was horribly flipped. One expensive problem after another. I get preyed upon by contractor scams because I have no husband. I tried to have a nice yard. My whole lot is stricken with blight. I LOVE gardening! I get to watch all of my trees, shrubs, lawn, and bulbs slowly die. 😔 I cannot even enjoy gardening. Everything I want to plant will just die. The overwhelm is incredible. No family support. So alone. 😞💔 I am suddenly apathetic now. Just give up. Live in a crappy house with a crappy yard for the remainder of my life isn't a great feeling.
You videos are so calming. I am watching the videos I have seen videos again. Getting so inspired and in another frequency. Thank you for your care with your videos.
I wish you could consider increasing your font size …❤
This video is so cozy, like everything in it is so comfy and aesthetic <3
Please, what is this aesthetic called 🤓
Omg😭😭😭😭😭😭…. I need a hug nowww😭😭
You sound like Psych2Go!