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WHO AM I:
I’m a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
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I'm Dr. Julie thanks for being here. Subscribe for more videos on mental health and psychology.
For more see my international bestselling book – Why has nobody told me this before?
👉 https://linktr.ee/drjuliesmith
I need a good relationship
What is life what is at human ben no genero sinplemente ser humano are we free can we respet are society and see are self as at human
AMIN!!!❤❤❤
Examples of boundries tho?
Brilliant posts great advice xx
The moment you realize that the pain of staying is gonna be bigger than the pain of leaving that's exactly the moment you end the relationship
Right.. 👌💯💯💯
I say thanks
Dr; I myself am also a PhD in the specific field of study. I understand exactly where you're coming from and completely agree with you. I wish you well and many scientific blessings to come. I still feel that God and fate do play the best role in our lives. So I wish to wish you the best of blessings under your own boundaries for you to find as sacred for yourself and sanctification. God bless you and I love hearing more about this.
Love your advice Dr Julie
I Want to Publicly Confess. “I knew something was wrong. I just didn’t know I was allowed to stop it.” I know now.
First define what a healthy boundary is before because people tend to switch from having no boundaries at all to boundaries that will slowly destroy the relationship as they do not permit talk and negotiation. Just as my comment is shallow, this video is it as well, unfortunately. You may want to give some good advice, but in the wrong hands it can do a lot of damage.
I love the advice. Thank you
Important tip
Thank You So Much I am nearly 66yrs and I have a lot to learn. Throughout my entire life I have been trying to prove my worth, make everyone Happy etc. So Thankful to be here and moving forward to become the best version of myself ❤️
This is very true. But in return, you are not entitled to other people wanting to be in your life. So if you set the kinds of boundaries that hurt other people, they are free to exit your life. So be prepared to be alone if you choose to impose boundaries that are selfish as opposed to healthy.
Boundaries are so hard for me to set.❤
Exactly correct why are you setting s boundary,
Dr what is your relationship boundary?
Ty
Perfect timing for this. Just had to say no to something I normally would have been guilted into doing. Learning to say no and leave it at that, no explanation, and not letting myself be guilted into saying yes started off really hard. But feels so damn good! The best feeling is when they inevitably give attitude or react in whatever negative way and I finally DON'T CARE! My physical symptoms are even calming down. No more gut wrenching anxiety for daring to go against the toxic people. I finally feel next to nothing. Grounded. And actually finding their reactions sort of amusing 😆. Their hold on me is gone. Thank you, God!
It’s healthy to have binders. It’s healthier to understand when they set them and when it’s not appropriate to use it as an excuse.
Picked up from a not a woman the word completely loses its meaning when constantly abuse to just be a shitty person
Respecting a boundary can also mean leaving a relationship, particularly when it's coercive control, disguised as "healthy boundaries. "
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I learned the hard way to set boundaries. I’m still not good at it, but I’m proud of myself for learning!
Indeed doc julie
We’ve been groomed as women to be helpful, useful, caring…and guilted in subtle and obvious ways if we don’t acquiesce. It seems to be a common syndrome that so many women wear themselves out because we’re holding that indoctrination and belief system in the fibers of our being…so I love what you’re saying and love that there’s a big movement for boundaries right now in 2025. Why has it taken so long ? My goodness. Actually, all said… i’m still processing the losses after setting a boundary and realizing that it wasn’t a balanced relationship.
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So true! Boundaries are essential to a healthy relationship.
I love this awesome psychologist ❤
I always get scared whenever you put off the candle like that. please avoid that…
Good morning my Boss Happy Christmas and God bless you take care
This only stands for women haha if u set a boundaries as men they call u pussy and insecure haha
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💯 😅❤
Boundaries are not for others to follow, they are for me to protect myself from myself. ❤
Can you make a video on "boundaries" what are they and why they are important?? I think I know what it is. A rule you want so.eone to respect….But mum keeps saying why do you need all these rules?! ❤
Years and years with narcissists and now all this stuff education and I'm so sick of hearing about boundaries you said the boundary for yourself and the other person doesn't like it was the US is your boundary they jump it wouldn't insult and disrespectful thing to do I say set some big fake boundaries and let him go
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Hmmmm, deep for thought.
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still dont get it
Hello am looking for a good man that can take care of me me and my husband break up in 2 years ago since than am single
Hey DrJulie❤I am here for good men who value and respect relationships and family 31yo