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Teenage skin care | dermatologist recommends



I get asked a lot of questions about skin care for teenagers .

Here are few basics that I want every teenager to know

✅Keep it simple and stick to basics
Just a simple cleanser , moisturiser and susncreen are good enough. You didn’t need a complicated fancy routine. Keep it simple and be consistent

▪️few cleanser recommendations
✔️Dry skin or normal skin: episoft, cera ve hydrating cleanser, cetaphil cleanser
✔️Oily skin or combination skin: saslic ds , lysalic, lyrasol

▪️moistursier recommendations :
✔️Dry skin: Cetaphil dam, Venusia max, oilatim
✔️Oily skin and combination skin: emolene, excela, Acne oc
✔️Normal skin: Venusia derm, cetaphil moisturising cream

✅Treat acne promptly
Don’t take acne lightly. It can leave behind permanent scars. Don’t pop your acne and treat them correctly. Best to visit a dermatologist for prescription medications for acne.

▪️Few creams for acne prone skin:
✔️Salicylic acid in the morning
Sebogel
Sebiva
✔️Adapalene at night
Adaferrin
Differin

✅ No need for retinol . Use Niacinamide & ceramide instead
Actives might be very tempting but using only soothing ingredients like niacinamide and ceramides.
▪️Few recommendations
The derma Co 5 % niacinamide serum
Bebodywise niacinamide 10 %
Dot and key skin barrier repair cream with ceramide
Aquaoat ceramide moisturiser

✅Sunscreen
Make it a habit it use susncreen regulatory . Your skin will than you later
Dry or normal skin: sunstop silk, photostable
Oily or combination skin: acne uV gel sunscreen
Sensitive skin: neutrogena sheer zinc, la shield fisico

✅Don’t try too many products
Be good to your skin and don’t experiment too much. You don’t need all the products you see online.

✅Keep scalp clean
Washing your scalp once a week is not enough. Scalp has to remain clean. Wash atleast 2-3 times a week.

✅Change pillow cover every 2 days
All the oils form hair tends to rub in the pillow case while you sleep which comes on the face. This may exacerbate acne. So changing pillow cover is very important especially if you have oily acne prone skin and or oily scalp.

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44 thoughts on “Teenage skin care | dermatologist recommends”

  1. I get asked a lot of questions about skin care for teenagers .

    Here are few basics that I want every teenager to know

    ✅Keep it simple and stick to basics
    Just a simple cleanser , moisturiser and susncreen are good enough. You didn’t need a complicated fancy routine. Keep it simple and be consistent

    ▪️few cleanser recommendations
    ✔️Dry skin or normal skin: episoft, cera ve hydrating cleanser, cetaphil cleanser
    ✔️Oily skin or combination skin: saslic ds , lysalic, lyrasol

    ▪️moistursier recommendations :
    ✔️Dry skin: Cetaphil dam, Venusia max, oilatim
    ✔️Oily skin and combination skin: emolene, excela, Acne oc
    ✔️Normal skin: Venusia derm, cetaphil moisturising cream

    ✅Treat acne promptly
    Don’t take acne lightly. It can leave behind permanent scars. Don’t pop your acne and treat them correctly. Best to visit a dermatologist for prescription medications for acne.

    ▪️Few creams for acne prone skin:
    ✔️Salicylic acid in the morning
    Sebogel
    Sebiva
    ✔️Adapalene at night
    Adaferrin
    Differin

    ✅ No need for retinol . Use Niacinamide & ceramide instead
    Actives might be very tempting but using only soothing ingredients like niacinamide and ceramides.
    ▪️Few recommendations
    The derma Co 5 % niacinamide serum
    Bebodywise niacinamide 10 %
    Dot and key skin barrier repair cream with ceramide
    Aquaoat ceramide moisturiser

    ✅Sunscreen
    Make it a habit it use susncreen regulatory . Your skin will than you later
    Dry or normal skin: sunstop silk, photostable
    Oily or combination skin: acne uV gel sunscreen
    Sensitive skin: neutrogena sheer zinc, la shield fisico

    ✅Don’t try too many products
    Be good to your skin and don’t experiment too much. You don’t need all the products you see online.

    ✅Keep scalp clean
    Washing your scalp once a week is not enough. Scalp has to remain clean. Wash atleast 2-3 times a week.

    ✅Change pillow cover every 2 days
    All the oils form hair tends to rub in the pillow case while you sleep which comes on the face. This may exacerbate acne. So changing pillow cover is very important especially if you have oily acne prone skin and or oily scalp.

  2. What about this for 13 old girls oily skin
    1.Cetaphil oily skin cleanser
    2. Minimalist sunscreen
    3. Minimalist niacinamide 10% serum
    4. Minimalist vitamin c 10% niacinamide 5% serum
    5. Dr sheth's moisturizer

  3. Mam my skin is oily and sensitive skin can I go for 2% sali cinamide anti acne face wash…. please reply .I have acne on my cheeks with pimples and small sports are there .a little amount of open pores are creating on that part I need to improve them I am so confused please how can I treat my face .. please tell me the skincare routine .. please mam please answer me and tell something about 'derma' products.. mainly recomend a facewash and sunscreen…and some acids 😅.. Literally mam I have been using soaps on my face but now my face getting open pores,acne etc …Oh my God 😂 … please mam seriously keep eyes on my problems …You are the first one to whom I have commented on your video because I trust you… please mam please help me 😢

  4. Thank you thank you so much mam I was suffering from acne past 5 years my dermat suggest me to use tretenoin 0.5 it damage my skin but by this video I was only using simple facewash , niacinamide and ceremide based moisturizer +sunscreen and yes it helps me alot

  5. Am 16 having dry skin asking for suggestions.
    I am planning to buy these things so should I buy these it will not harm my skin?
    Cleanser: Cetaphil cleanser
    Moustrizer : Cetaphil
    Sunscreen : Lashiele or Gabit (confused)
    Exfoliater: chemist at play
    So should I use these all? Does using exfoliater will harm my skin or is it necessary bvz I have open pores and too comodens

  6. Mild rash and occasional itching and slightly scaly oily skin in some areas Above the nose and below the mouth whiteheads A girl is only twenty years old, so what should be her skin care if she has such a skin? Plz

  7. Hey
    As a 14yo teen girl
    I have so much tiny bumps on my forehead &chin now it is spreading all along my face and I have oily skin please tell me what to use on my face
    Can I use salicylic acid with joy products and johnson baby moisturizer please suggest me I'm very tensed

  8. i'm 16 I have a little bit dry and sensitive skin I get pimples on period I Don't know which skincare products is good for me I am really confuse someone help I want clear glass skin like other girls

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