All of this is unhealthy. You are stressing your body and getting very little nutrients with those fruits and veggies. I have gone down that rabbit hole.
I agree with no 2,im from a tropical country (india) but it gets really cold in here too, so the water is freezing here, plus it makes me sick when i use cold shower in winter (obviously) but in summer? We just wanna pour ice on our bodies 😂
Planet Ayurveda’s Vikramprash supports both physical strength and mental freshness. It helps the body adapt better to daily stress and keeps me feeling active and positive.
Actually heat therapy can be much more benefitial for women than cold therapy as it can put too much stress on our body. I would rather opt for sauna for women but ofc if you like cold showers do it but it might not be as benefitial as you think for you 🙂
Cold shower during winter?? We will suffer from cold or fever . What about that.
Please give me a solution to reduce cortisol.
Nice ad placement!❤
Is this an undisclosed ad for Air Up?
I came in clueless and left feeling like a professor.
I would love to be able to “eat the rainbow “, but IM ALLERGIC TO MOST FRUITS AND VEGETABLES 😭😭😭
Drinking water everyday is good
indeed agreed
for number 3 great facts!
❤
Stay Happy🥰
okay im not being a hater but for me the 2nd one didnt work i got sick after 3 weeks of cold showers…enver again
Thank you
All of this is unhealthy. You are stressing your body and getting very little nutrients with those fruits and veggies. I have gone down that rabbit hole.
This kind of content deserves millions of views!
Water is life. It is the healthiest thing to do, more water daily
Same as me in bathroom😂❤
Jesus loves you!❤️
I agree with no 2,im from a tropical country (india) but it gets really cold in here too, so the water is freezing here, plus it makes me sick when i use cold shower in winter (obviously) but in summer? We just wanna pour ice on our bodies 😂
Great videos ❤
It’s easy for me because I love cold showers!
I learned that when I stay kind to myself, clear boundaries make my habits easier to keep.
Planet Ayurveda’s Vikramprash supports both physical strength and mental freshness. It helps the body adapt better to daily stress and keeps me feeling active and positive.
Im trying to loose weight i will slowly add these i have lost 1st8lbs so far.i know i need to add water as well i just dont
I can eat Apple and mango but when I eat other fruits I just throw up
But when I eat fruits I throw up like I literally cannot digest it
I do all of them except the last one.
Liebe aber deine Tipps sehr 😍
Das mit dem Wasser trinken fällt mir so so schwer 😭
Actually heat therapy can be much more benefitial for women than cold therapy as it can put too much stress on our body. I would rather opt for sauna for women but ofc if you like cold showers do it but it might not be as benefitial as you think for you 🙂