sannakToday, I’ll show you 12 Japanese-style self-care morning rituals that ground my soul.
Come and spend this time with me:)
0:35 1. Welcoming a wonderful Goddess
1:46 2. Sayu: Morning Hydration
2:46 3. Toku wo Tsumu
3:33 4. Modern-Day “Misogi”
4:28 5. Cleaning as Meditation
5:35 6. Scenting the Space
6:12 7. Miso-dama
6:52 8. Minimal Matcha Ritual
7:53 9. Jinen：You Are Already Whole
8:54 10. Ancient Gratitude
9:25 11. Radio Taiso
10:00 12. Getting Exercise During the Commute
Radio Taiso with me
▶︎ https://youtu.be/UVwKbfYlJUM
18 Japanese Self-Care Habits That ACTUALLY Work
▶︎ https://youtu.be/WGa8eib5yV4
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MUSIC:
・Epidemic Sound
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren’t enough hours in the day to respond to everyone…
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Thank you so much Aki sir. You are a great inspiring person. Happy to see your videos. A very patriotic, positive, Powerful, passionate person 🎉. Arigato
The first point in this video really reminded me of something we have in common in Islam wich waking up early is special because sustenance is distributed at dawn and the early hours It’s beautiful to see this similarity!
very inspiring. thank you🤗
I loved this video! Fun fact from me: I don´t wash my window because it´s the best way to prevent birds from flying into them and die <3
Thank you for everything.I love you very much 😊
Thank you so much for this inspiring video! I am interested to learn more about the matcha tea ritual!
this was great, going to impliment some of these into my routine. Anybody know how to make that Miso soup paste? or can you order it in Canada somewhere?
Love you declutter and minimalism videos🫶🏻 please post more👍🏻🩵
thank you soooo much
This was such a treat to wake up to! I'd love to learn the matcha ritual someday.💕💕
I’m interested in learning more about how you make matcha and I want to learn more about these techniques and how to adapt them to my lifestyle in America
Hi Aki! Thank you again for your work! For me, your videos really help me to have faith. Sometimes I feel a little bit desperate, but then I watch one of your videos, and I remember all the good things than we can create and than can come to us, thank you, from my heart ❤️
What is the reason to wake up so so so so so so so so so so early??😮
💞
Another wonderful video, as usual, Aki!!! 👏 I would love to see your tea ritual sometime, please. ❤❤
I have, thanks to you, incorporated a very modified Matcha ceremony into my morning routine. I put my kettle on, practice 5-10 minutes of yoga (my water temp is perfect by then), take my prepared tray, return to the mat, and make my Matcha. I wipe down each utensil, give thanks, soften it, and whisk. I turn the cup and view the art ( I have a handmade bowl I use). I drink it and as I am getting up I engage in a long squat (I am older). The last componet is the ritual of cleaning my tools and returning them to their dedicated home. It has been such a sacred practice. I can taste the differences between them now. I love the calm and quiet of it. I have a mini set I travel with. I would love more info and in depth look at the sacred ceremony of the masters. Thank you.
Good morning Aki!
I would love to see how you so the tea ceremony!
My wife and I alternate each morning making our matcha. We have our own styles, but learning how you do yours would be awesome!
Your videos are so cozy!
I like your minimal matcha ritual. Some of something is better than none!
I am 🇪🇹 i watching everything 🎉